|"The Bitch in the House"|
|"Overwhelmed: Work, Love and Play |
When No One Has the Time" by Brigid Schulte
Can you guess what my state of mind is? I'm so stressed, anxious, frazzled... I'm too tired to delve into details, but you'll be thankful for that. It is the same story: too much to do, not enough time, feeling like I'm not doing enough, bad mom, bad worker, bad wife...
But now with my new job, my overwhelmed feelings are more extreme. It's not logical; it's full on reactionary and gut level emotions. My sister tries to 'talk me off the ledge' when I'm in my irrational outbursts, but it's ineffective. Yes, I should stop the negative loop, take deep breaths, meditate, think positive... I just don't feel I have the luxury of time for that.
Some minor things I've done to 'own' more of my time: put an hour lunch break on my work calendar each day of the week (even if I don't actually take it) and I've gone walking in the afternoons with a few coworkers. It's nice to get fresh air and stretch my legs.
I'm a month in at my new job. It's the end of the week. TGIF. I hope that next month I own it.