Monday, November 2, 2009

Day 8 of Healthy Breakfast Program

I've lost 5 pounds last week from just having a Herbalife shake for breakfast. My friend, the wellness coach, prescribed the concoction for energy, but I'll take the wee bit of weight loss. I'm trying to exercise at least 3 times a week, but I'm happy to hit the gym at least twice!  Work out at lunch during the week (weights and cardio) and pilates or Zumba on Friday and typical hustle and bustle on the weekend. I'm a lean, mean, fighting machine. (And hungry...)

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