To reflect my lax attitude lately, I really let loose yesterday in the grocery store.
I usually try to be very conscious about making healthy choices in foods - whole wheat, organic, fresh, no added preservatives or chemicals, no sugar or sodium-laden foods. We usually shop at Trader Joes and Fresh and Easy - you get the picture.
It hasn't always been like this, however. Most of my young adult life and into my 20s, I didn't care as much about the quality of the food or about chemicals/preservatives as long as it was affordable, easy to make, tasted good and I stayed relatively thin.
I really can't wait to make them - mmmm - so delicious. I'll just wash them down with a big glass of water and do an extra few minutes of cardio this week. Then go back to proper, healthy family fare. I really should set a good example, right?